Chiropractic uses specific manual techniques to improve the biomechanics of your body.
Chiropractors can treat back pain, neck pain, headaches, migraines, knee pain, hip pain, shoulder and elbow pain.

Massage therapy is used to relieve and relax tight muscles. This can be due to poor posture, repetitive activities and for amateur or professional athletes.
We offer Swedish remedial massage / Deep tissue and Sports massage.

Physiotherapy. Physiotherapy is treatment to restore, maintain, and make the most of a patient's mobility, function, and well-being. Physiotherapy helps through physical rehabilitation, injury prevention, and health and fitness. Physiotherapists get you involved in your own recovery.

Systematic Kinesiology is a holistic approach to health. By using muscle testing , the practitioner can identify what the body needs to come back into balance- this could be emotional, nutritional, physical and /or energetic in origin.

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Asystematic kinesiologist can test for food sensitivities, help with low back pain, digestive discomfort, headaches, and so much more.

Pilates 1 to 1 or small group

Child or adult sessions.
Reflexology is a technique that applies gentle pressure to your feet. It aims to bring about a state of relaxation and help the body's own healing process.

Join our Exercise Classes!
Regain strength and mobility.

Variety of Health and Wellness Classes for parent / caregiver and baby